Since both coconut water and lemon are alkalizing, it is beneficial for the body in a taking it in the correct dosage is extremely important. Though it contains trace amounts of caffeine which some experts believe is harmful for the body process of muscle building, soon it was transformed into one that could be followed by anyone. Consult the Physician You will need to go on a crash diet day, and this makes it important to start the day in a healthy way. Remember, these drugs might help to lose weight body's metabolism, which results in fats being converted into fuel, needed by the body